Dedication to helping women embrace their fitness journey

Our gym specialises in personalised strength and aerobic workouts, mobility and flexibility training, and routines designed to enhance every part of your body, from legs and glutes to core stability and upper body strength.

We’re a woman-owned gym that offers a holistic approach to fitness.

Latest Workouts

Featured
Four of my Fav Exercises for A Booty Pump and Core Strength
Four of my Fav Exercises for A Booty Pump and Core Strength

Gluteal muscles are big so I prefer to train them separately from my full leg day routine. Glute muscles aren’t just for appearance…

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Three Effective Chest & Boobie Lift Exercises For Your Push Day
Three Effective Chest & Boobie Lift Exercises For Your Push Day

Women should not fear training their chest. Chest is a major muscle group and should be trained too. It is important to remember that breasts do not contain any muscles. They are surrounded by muscle, but…

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meet the founder

Fitness meets empowerment under the guidance of Eleni Yiakoumi, a passionate Greek-Cypriot coach with over eight years of professional experience.

Eleni combines her expertise as a former ballerina, Certified IFBB Trainer, and CrossFit Coach to offer a holistic approach to fitness.

We’re a woman-owned gym that offers a holistic approach to fitness.